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Holistic Mental Wellness, Mind, Body & Spirit

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Integrative approach to healing

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Natural wellness solutions

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Mind-body-spirit connection

Comprehensive Care

At Calmer Being, we offer thoughtful, personalized care that addresses the whole person. Our comprehensive approach includes medication management for individuals navigating anxiety, depression, stress, and mood disorders.

Insurance & Availability

We accept most major insurance plans, with telehealth appointments available often same-day.

United Healthcare
Aetna
BCBS
Humana
and more

Welcome!

My name is Grace-Ann Sutherland, and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing comprehensive mental health care for adults. I specialize in psychiatric evaluations and medication management for individuals experiencing anxiety, depression, mood disorders, stress, and emotional overwhelm. As a certified Holistic & Integrative Health Care Specialist (HIHC-Csp), I take a whole-person approach to treatment by blending evidence-based psychiatric care with compassionate, personalized support tailored to each individual’s unique needs, lifestyle, and goals.

I believe healing begins in a space where you feel safe, heard, and genuinely supported. With a warm, collaborative, and patient-centered approach, I work closely with each individual to create personalized treatment plans that promote emotional wellness, resilience, balance, and long-term healing. I take time to listen, understand your experiences, and build a trusting therapeutic relationship where you feel respected, empowered, and actively involved in your care.

My passion is helping individuals move beyond simply managing symptoms toward creating a healthier, more fulfilling life. I am deeply committed to reducing the stigma surrounding mental health and providing thoughtful medication management, ongoing support, and compassionate care that encourages growth and lasting emotional well-being.

Whether you are navigating anxiety, depression, burnout, life transitions, or feeling emotionally stuck, my goal is to help you regain clarity, confidence, peace of mind, and hope for the future. You do not have to walk this journey alone—I look forward to supporting you every step of the way.

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Conditions Treated

Anxiety

Depression

Stress Management

Mood Disorder & More

Treatment Approaches

Medication Management

Supportive Therapy

Person-centered care

Treatment Planning

Psychiatric Evaluation

Cognitive Behavioral Therapy 

Our Services

We offer comprehensive services tailored to meet your unique needs.

Medication Management

Expert psychiatric medication evaluation, monitoring, and optimization for various mental health conditions.

Psychiatric Evaluation

Comprehensive diagnostic assessments to accurately identify mental health conditions and create personalized treatment plans.

Telehealth Services

Convenient and secure virtual mental health consultations from the comfort of your home.

Follow-up Care

Ongoing support and monitoring to ensure treatment effectiveness and adjust care as needed.

Holistic Mental Health Care

Comprehensive, whole-person approach to mental wellness integrating mind, body, and spirit for optimal healing.

Person-centered Approach

Specializing in supportive therapy and Cognitive Behavioral Therapy (CBT) to create a judgment-free space to talk.

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If you or someone you know is in crisis, please reach out for immediate help:

Call 988

National Suicide Prevention Lifeline

Phone

(407) 906-5473

Email

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